The Matrix You Built (Photo: Saul Williams)
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Bipolar 1

I’m battling a depression.
Bipolar 1 diagnosis with no professional attention.
I do what I can.
Stay sober and move when I have to; across the land.
The world is chaos yet I can find peace to remind me of why Im trying.
To carry on.
Push the envelope of fitness as a quick fix; a band aid.
I cant stand being laid up feeling hopeless.
Its like being dope sick.
Anyways thats all I have to say about this bullshit.
Genocide.
Untitled.
Checking in; Journal.
My three years of sobriety date is coming up and I ordered myself some shit to celebrate. I’m currently battling bipolar depression but I have lots of tools at my disposal to win the battles. The weather has been very cool and rainy, I welcome it with open arms in August when we are usually in a heat wave and the city is filled with forest fire smoke. Its been a fur baby summer as I adopted 2 rescue kittens (Puma and Dreamer). And my parents got a new puppy (Shiva). All the cats and pup are healthy, happy and doing well.
I just want to get by, and be a survivor. I am happy with a simplistic minimalist lifestyle. I’m still a junkie but I dont seek endorphins through substance any longer. Third time getting sober and I suppose third time is a charm; I’ve never made it this long.
Signing off.
-Nina
The Yin and Yang; A short poem. Graffiti Artist: Unknown
GRAFFITI BENCH: ARTIST UNKNOWN. PHOTO BY @YARDJOCK







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