Tag Archives: Journal exercise

Remind myself; Journal

Still I rise. Still I write.

5 am in North Vancouver, British Columbia

Clouds in the sky. July 5th 2025

I sit at the computer with a coffee as I did 10 years ago when this blog began. This time I’m not homeless using the Starbucks wifi. I paid my internet bill yesterday. Its weird because I remember those days like it was yesterday. As hard as some days were, I was queen of the Yukon Shelter for quite some time. Thank you Yukon for giving me a place to sleep. A place to collect myself and get back on my feet. And thank you to MPA Society for all of your help since way back when I was a volunteer.

Thanks to all my supports from shelters to charities to doctors and my own families; I’m holding it down like a success story for addiction, I pray I can continue on; striving for my own liberation.

Things are definitely different now. But I always have to remind myself how this all began. And give thanks. That’s all.

-Nina

December 1st.

I’m in the new crib as the rain pours at 3 am… Drinking an energy drink and vaping away. So very peaceful… Life feels very kind to me lately and I am gifted many blessings. I am thankful for this… I am still sober, doing art and doing just fine. The ongoing sobriety brings financial prosperity and much peace to go along with it… Also; A healthy body and mind.

I have many goals to achieve but time remains on my side. It would be nice to own a vehicle to travel the province is one of them. Other goals focus on physical and mental well being. Art, poetry and other forms of expression are not goals but I hope to continue creating for the sake of creating. Thankful for all…

I would like to return to a very minimalist lifestyle and this will take patience and perseverance. All things do really I suppose. Its the simple fact upon opening my moving boxes the realization of over-accumulating. And a remembrance of a more simple lifestyle, sometimes less is more!

Thank you Universe for everything.

Nina

Myself Pt. 4

Being you.

I have no problem being myself; it took me a long time to get here. I feel like growing up I tried to be a million different versions of me or some shit, never really taking the time to settle into my own skin and spirituality. Knowing I am going to be working on me, working forever. But being yourself, your going to enjoy it. Enjoy that work.

Time is a crazy concept.

I can’t go back in time and rearrange my mentality or prevent myself from a bipolar diagnosis and frequent panic attacks, I can’t say that smoking that shit is going to fuck up your life. Picking your shit up and moving on is priceless. I have a life of constant change and that’s extremely important. I can adapt like it’s nothing in the face of everything. So this time I’m granted I’m going to try and see it for what it is; what I can do with it. Make something out of it. Lasting forever.

Right now I’m doing me.

I make my own rules and goals, positive and never self destructive. I put down the bottle just to get a grip on my own life. I caught it good this time, really moving forward and exploring sides of myself I used to be afraid of. You got to give yourself props sometimes. I love just being creative and putting myself out, there’s always something to be created, for the world.

It’s important to have someone on your side.

Someone that understands your struggles and loves you, you know? In a non judgemental way, in more of a “here let me help you deal with this,”. Followed by. “Okay good now… You got this”.

It doesn’t have to be your lover but in my case it most definitely is, I used to always feel like my battle was lonesome, no matter what my social and family life was like. I’m lucky, I’ll just say that.

Ending note.

I always say that no one listens to me. I’m full of shit cause one of the people not listening to me is me. Haha*

Or maybe not paying close attention and can’t stay focused. Haha*

So listen to yourself! What is your heart and soul trying to say to “you”; just you and not the world. It all starts within.

—!Nina !!—-

The Blueprint

IMG_20160112_065813_hdr_kindlephoto-61181560The pen slowly glides along the paper, it completes the secular void of lines. It creates the books inner dreams and inhibitions. It defines the purpose and life of the creator.

My journal: my harness of inner energy and means of self justification. I use it to control my past, present and future; it acts as a portal to my hopes dreams and fantasies.

Even to me I am unclear of whom I am and what I will become, so it’s important to create:

The Blueprint***

Nina Yin Vestergaard