“When we become aware of tension in a somatic way it automatically begins to soften. Then you can let the tension go; let it fall down into the Earth, pulled by the gravity of the Earth – the love of the Earth.”
– Reggie Ray
“When we become aware of tension in a somatic way it automatically begins to soften. Then you can let the tension go; let it fall down into the Earth, pulled by the gravity of the Earth – the love of the Earth.”
– Reggie Ray
