Sobriety was something I had previously thought to be unattainable; the anxiety of life too much to bear without substance, without alcohol. I needed it for almost anything and usually there was no stopping me from obtaining it; and always wanting more. A vicious cycle of dependence which could not be broken. Thank god I was wrong.

I am currently 8 months sober and the benefits have reached and blessed every aspect of life. I have less anxiety, less illnesses, less arguments, less confusion, less injury, less financial burdens and I could go on forever. Most importantly I have accepted buddha and my sobriety go hand in hand on this path that I have chosen.

There are so many ways to conquer demons of which used to control my life. Im finding myself in meditation everywhere I go and every day that I stay. It is very important for my day to day balance to practice the teachings of various meditations and perhaps my writings can lead others to finding a healthier balance in life regardless of religious belief or path.

Thats all for now.

Love Nina