Category Archives: Buddhism

Me reciting: Nowhere Fast – Nina Yin ; Slam Poetry.

Nowhere Fast….

I’m going nowhere fast/my present my past,walking barefoot miles on glass and burning coals, I’m completely submurged but I’m yearning growth, Stuck in my youth but my truths are endless; boundless. Stuck in poverty surrounded by billions monopoly, tortured its sodomy, oddly enough something is proud of me

Keep on pushing past my castrations and lacerations of life’s tolls… so much to offer but to everyone I’m a burden, I’m concerned for my future because I’m inflicted with pain / always against the grain, infinite struggle of trying to maintain

I’ve tried nine million nine to fives, nickel and dime lives, can’t get a trickle of a fine life, I wasn’t designed right so I rely on my despicable but inclined mind…

I’ll be fine right?

Just to catch a glimpse of a brighter tomorrow would lighten my sorrow/ ignite an emotion to put it in motion and feel it in my soul as deep as the ocean….

But practically I need to focus…. become the most observant person constantly yearnin’ to be learnin’ earnin’, the most deserving, serving people the substance of life; the light.

Nina Yin Vestergaard

Tao of Nina and My Inner bodhisattva.

Nina Yin

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Zen Buddhism. Zen. Peace. Chi’ . Beauty. : Life. Death. Reborn.

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Buddhism and the teachings of dharma /noble truths.

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Undeniably; a way I choose to study, follow, practice and teach. Buddha attained the key to enlightenment and nirvana through meditation and through the dharma (teachings) and a lifetime in search for truths to life’s suffering. The selflessness and humble ideology touches my soul and brings me happiness. Understanding and accepting noble truths is a daily study. Spreading Buddhist teachings is a rewarding and creative outlet for this lifetime I have been given.

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Peace

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Simplicity and positivity are of good essence, not to be confounded by the vast energies of this world, but to be one with them ; Being reborn to learn the dharma (teachings) once again. Finding peace in the chaos and make the world a better place for human beings and any living creature.

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Teaching

Spreading the teachings of the dharma. To be self aware of your actions, and working daily to be more useful. Practicing meditation and studying koans are a part of Buddhist teachings: Koans are questions, put fourth for you to seek and learn it’s purpose and answer with your own spirit. Constantly searching in oneself for the answers of life’s questions. Although I am a buddhist, Buddhism is not singular in a sense it is the “only” way of good. Embracing others religion and spirituality gracefully and others not judging is important.

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Life

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Do good deeds, in the face of anger be neutral and when faced with pain be empathetic. Make your surroundings in a way as to nurture your inner Buddha. Cleanliness and flowing chi’. Do not be lazy, nor impolite ;sinful in nature. Be healthy, eating of animals is unacceptable  After eating, clean. Avoid greed, anger in your heart heart nor live lustful for worldly things. Meditation and Zen I am attemping to make my home a partial “zendo”. A zendo is an empty place without pictures or furniture, for one to feel alone and undistracted, for one to meditate without distraction is important. Although you may not have an empty space, an area free of distractions can also act as a zendo. In my and in many people’s opinions there are not necessarily wrong ways to meditate. Do not expect certain feelings to arise, or disappear; it is the practice that is important. Concentrating on one’s breath one may become calmer during meditation.

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Beauty

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Appreciate every moment; All cultures, people, amimals, creatures plants are intricately connected. Admire Respect all ways and religious practices as they too may be essences of good. Incorporate your Buddhism in all aspect of life. Be yourself y’all! We are all individual spiritual beings with different stories but connected to one universe. Make every day count for every step you take you may only take once.

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-Buddha

Written by: Nina Yin Vestergaard

 

Wisdom from The Wu

Decades of Wisdom from the Wu.            By Nina Yin Vestergaardwu_tang_clan_wallpaper_by_davidsmith1

Growth, Spirituality and intensifying Stories. Is what comes to mind when I think of Wu Tang Clan. Still today I’m admiring them from “My borough” in Vancouver Canada.

Peace Salaam to the Abbott: Shokran Rza Thank you for all that you have done for me. “The dumb are mostly intrigued by the drum” was the case when I was 12 but I have grown up and am realizing / have realized the potential of myself; no longer scared of my own power and spirituality.

My tattoo of the Wu Tang with a lotus flower becomes more and more important in my life every day; located on my right ribcage where it is said Buddha’s mother was touched by the elephant to conceive him.  The video made in Vancouver on the recent Wu tour by my friend Nardwaur and possibly my teacher Fred interviewing Rza in particular where you spoke of the lotus flower… you were speaking to me.

Wu Forever and 36 chambers as well as Killa Beez been were bought for me at an extremely young age. I bought “Digital bullets” a year later, playing the Wu Tang video game which I’d have my lil group of friends come play. I put a big Wu on the basketball hoop at my school and it remained there for many years.

A better tomorrow is the new shit but I’d like to talk about the book written by Rza : The Tao of Wu, it had many Zen type/ Buddhist type stories; true stories! Sories you learn from and have to really think about…and the chicken bone story I could feel on my teeth, or the sad yet heartwarming story about your family moving into the new hood and getting robbed and finding out why so much later down the road.

Rza speaks with peta and his views on being vegan was extremely powerful. These animals are stressed in captivity, when you eat that meat, your eating that stress,”. I appreciate your activism and outspoken attitudes that carries on forever. I recently bought a Quaran for something I’ve never read. Wu Tang got me back into using my time wisely, call me back at the God hour.

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Throwing up the W….My birthday turning 21 I was watching Rza perform with Stone Mecca his upcoming album “Digi Snacks” plus all the wu classics in a small club in downtown Vancouver called Richard’s on Richards.. It was beautiful.

Can it all be simple was a song amount many others I was obsessively listening to and watching the videos. I also watched the home videos in the projects; Gunshots and homicide. Shaolin Island. Videos meth made talking about the corrupted world we living in and how we should be preparing ourselves.

But there’s another side… “Good night. Here’s a kiss. Sleep tight and make a wish… “Beautiful. I regard Rza as the best hip hop producer simply because of the talent and style that resonates in my soul.

Salaam

Peace

Nina Yin

 

Tea . A Zen Story; rewritten by Nina Vestergaard.

goodnightnina's avatarGoodnightNina.

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A Buddhist monk who studied and meditated on the teachings of Buddha for over a decade wanted to speak with an enlightened one who dwelled alone in a small temple high in the mountains. He prepared for his journey eager to hear his teaching. After 7 days of rigorous hiking he reached the temple.

The master greeted him and welcomed him inside. The master put some tea on to boil and they sat in silence. The monk became very eager and unsettled in not hearing his teaching. The master poured the tea and sat with the monk. The monk didn’t drink his tea and began questioning his master of Buddha.

The master replied.. “You have studied Buddhism for 20 years and can not simply enjoy this cup of tea?” The monk wept…. as another step to enlightenment lay under his feet….

Nina Yin

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Fung Shui: Balancing energy in home and life.

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My girlfriend got me a Fung Shui book for Christmas and not long after the intro the author explained that the closet… ” No! Not the closet!” It’s energy would be negative on my life; chaotic if messy. The mess, the mess! ….The closet… it was a mess…. I ran into the bedroom! Folded everything neatly and placed the clothes against the wall (we just moved in) and breathing a sigh of relief I sat down and picked up the book again; feeling calmer than before; Flowing Chi.

 

There’s a chi story in the book.

“A man has to stoop under an overgrown branch to get in his front door. He doesn’t trim the branch, and has to stoop every day for a year to get in his door. Soon he begins to walk in a stooped posture everywhere he goes. One branch in need of trim has changed a mans gait. His stoop leads to illness, loss of work, and financial problems.

Now the man’s neighbor comes to the door with fresh vegetables from his garden. The branch hinders the neighbors easy access to the door, so instead of putting his basket down and stooping to get to the door, he decides to take his produce to someone else. What’s more, the neighbor leaves with the impression that the man isn’t very friendly. Why would he let the branch grow in front of his door if he were? He decides that he won’t visit the man again. In the days that follow, the neighbor mentions his experience to several people. Each time the story is told it gets more exaggerated, with everyone concluding that the man is an embarrassment to the neighborhood because of his poorly kept property and unwelcoming demeanour.

The compounded impact of one seemingly insignificant thing in the man’s life has become great indeed.” – T.K. Collins

Fung shui is acquired knowledge and perception of yin and yang as well as the 5 elements flowing chi’. This is very new to me. The above chart is a little over my head and probably more geared towards chi as a whole and not as a flowing space called home. But I like to view Chi’ in a simple way: Simple energies; creating a place to be productive, spiritual, happy…. far from a zen or fung shui master, I try to balance room; and thus is all I have practiced so far.

I find it similar to my zen studies as not to be messy, enjoy change and every moment and that everything has its order and it’s place. Fung shui teaches us that the energy is important; causing effects on all aspects of our lives, moving and flowing through the elements and I’m starting to see and understand, (a little).

Cleaning and arranging can be a spiritual and enjoyable processes if you let it be, “every step in life you may only take once,”. – Zen saying.

Enjoy brightening your life.

Nina Yin

 

My Journey. My Zazen. Studies n Poetry.

Misty rain on Mount Lu
And waves surging in Che-chiang;
When you have not yet been there,
Many regret you surely have;

But once there and homeward you send,
How matter of fact things look!

Misty rain on Mount Lu
And waves surging in Che-chiang….

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Samsara: Birth and Death.

Buddhist scriptures have it, the darkness of the cave itself turns into enlightenment when a torch of spiritual insight burns. Darkness and enlightenment are not two separate things. Is life not as we live it, cut into pieces by recklessly applying the murderous knife of intellectual surgery?

::::::My robe is torn, shreds hanging and blowing in the wind::::::::::

Whatever this is, there is one thing in this connection which we can never afford to lose sight of – that is, the peace of poverty (for peace is only found in poverty) moral ground. Zen is quite emphatic in this mystic flight, comes from fighting the battle of life courageously and undauntingly.

Written by Nina Shade Vestergaard taken from Zen Buddhism organized by D.T. Suzuki and the teachings of ancient zen master Pai-Chang Nieh-P’an.

Peace upon you all.