Calm ripples through pond; rain trickles upon
Sit sifting the thoughts; breathing deeply n soft
Happiness is the emptiness opt
Energy flow freely; deeply dreaming
Every entity drawn into peace
Have a seat with the gods
Every piece in place
A sweet retreat;
A place of peace
In the stars.
-Nina
Known as trataka in Hinduism, this method of meditation involves starting at a single point. This point can be anything, such as your favorite painting, a tree in the distance or the moon at night.
Like most other styles of meditation, gazing meditation will help you calm the restless mind. If you have stress or anxiety, take a few minutes to practice gazing meditation.
This style of meditation is especially soothing when you’re in the wilderness and gaze at something beautiful, such as a river, a beautiful tree or the sunset…
It was time to say goodnight
Closed my eyes real tight
Reflections was all I saw
So she spoke with a god
Should have seen what she brought
I spoke with my god
And she said I was all
So I spoke to the I
She opened my eyes
And she told me its all
And its all alright
She told me to calm
The god in me and all that’s outside
Perfectly gone
Since last night
Nina
“The happy inner soul inside of you is waiting to come back and start again!
Harmonious balance is indeed an affliction but one cannot feel pleasure without pain”.
You know that feeling of angst;
Pain and anxiety that seems to linger.
It is simply impermanence;
It is part of balance.
I just wanted to remind you;
It is going to be okay.
And that “Everything“;
Happens for a “reason”…
Hold on, Be strong.
-Nina
In the name of everything sacred
There is a another place
An entire world where I wait
I await for you in my special place
Amongst the infinite stars in the sky
Underneath the cherry blossom
Overlooking night through the darkness
I wait…
-Nina
Photo post by @2buddhaornot.
Source: Shantideva
Overcome your uncertainties
and free yourself from dwelling in sorrow.
If you delight in life,
you will become a guide to those who need you,
revealing the path to many.
―Buddha Shakyamuni
“Misty rain on Mount Lu,
and waves surging in Che-chiang.
When you have not yet been there,
many a regret surely you have;
but once there and heading homeward,
how matter-of-fact everything looks!
Misty rain on Mount Lu,
and waves surging in Che-chiang.”
—- Su Tung-P’o
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