A prayer ….

Walking this path I count my steps

Carefully count my breaths

Walking straight and mindful

Vowing to bring fourth kindness

Drawing another breath I focuss

The simple motions

Eliminating negative emotions

Om nami padme hum

Loving living lotus compassion

Grant me the needed wisdom to encapsul

So i may bring joy while my steps

Carefully counting every breath

Morning rhymes

Thank the universe for I am born again

Electricly conduct positivity

For my breath breathes the white light

I am calm and at peace with my storm

Born again I thank the universe

I do not act drastic only compassion

Incredibly blessed; no stress

Buddha dhamma awaits; I’ll taste

The roots of ginsing in the morning

Reflect and cleanse any bad

Any sad I replace it as a lesson

And let myself grow; as I let it go

Pursuit of happiness; no grasping it; just be

I’m just me; sitting in the lotus

Meditating to infinity

Nina

I am sacred

The world has broken my wings

Thrown me under

Deep down I fall

Until a can fall no more

I have drowned myself

In this world for too long

When I finally ascend

I will be thankful

For this cruel world

Therapy rhyme form

Learned to control mindstateI wait for tides to subsideLike a sunrise it’s beautifulIt may be new to you but I’m mindfulBlessed daily from the giftWhenever Something AmisI return to bliss and thisPower of meditationThrough practice resignationMy heart rate slowsI centre myselfAlthough the future is unknownFar from my control I can control meDeep breaths slowlyUphold these waysPathways I must not go astrayAnother poemAnother day