Sitting alone it’s pitch black before the dawn.

Stars in the sky.

I have had my issues with depression, the weight of the universe making me about to make me cry.

“No Nina,”.

It’s not the weight upon you; causing this sensation…

it is the energy trying to flow through you.

This world is moving and flowing at unimaginable rates and molecular mathematics.

I let the energies of it all flow through me; it takes but a millisecond to feel it.

Like a river.

Flow through my body and take all my pain away.

To literally feel time, space and matter for just that one moment.

Do not fight the flow of the raging river was a Zen tale I always enjoyed, perhaps it applies in all moments.

This flowing universe ; we live amongst the endless stars.

Stop to feel it,

If you need to.

-Nina