A balanced life has a rhythym. But we live in a time, and in a culture, that encourages everyone to just move faster. I’m learning that if I don’t take the time to tune in to my own more deliberate pace, I end up moving to someone else’s, the speed of events around me setting a tempo that leaves me feeling scattered and out of touch with myself. I know now that I can’t write fast; that words, my own thoughts and ideas, come to the surface slowly and in silence. A close relationship with myself requires slowness. . .

A thoughtful life is not rushed.