All posts by goodnightnina

Transgender Artist and Producer Vancouver Canada Ninavestergaard26@gmail.com http://www.youtube.com/innashademusic http://www.ninayinartcollection.WordPress.com My name is Nina Yin Vestergaard / Nina Shade , 27 year old transgender female from Vancouver Canada. Currently doing art / studying full time. I try to indulge in as many art forms as possible. Connect with me!

Featured Artists: Dadug Krew

Guiding light. – Nina

ady14wj

Sedative poetry for meditating

Allow its resignating

In your psyche’

Designed effects: deep breaths n closing eyelids

It’s you and I

Mellow your senses, light candles or incences

Again; return to the breath and remain centred

Clear your mind, it’s only your breath

Vision a bright light, now concentrate on its depth

Breathing like calming ocean tides

These spoken rhymes a guide

To relax or open minds

Sending you to your to splendor

Which is… whatever you desire.

 

Nina

 

Buddhism and The Dharma: Right Mindfulness — Great Middle Way

The term translated into English as “mindfulness” originates in the Sanskrit term smrti and its Pali counterpart sati, which literally means “that which is remembered”. The primary connotation of the Sanskrit term smrti is “recollection”. Thus, mindfulness implies “remembering to be aware of something or to do something at a designated time”. Five Components of […]

via Right Mindfulness — Great Middle Way

Buddhism and The Dharma: Right Effort

And what is Right Effort? There is the case where one generates desire, endeavors, activates persistence, upholds and exerts one’s intent for the sake of the non-arising of unwholesome, unskillful …

Source: Right Effort